Creating the body you want through Fitness, Nutrition & Relaxation
Whether your Goal is to lose weight or just to improve on you fitness Jo is qualified to help. Whatever your age or fitness level, you could benefit from the advice of a personal trainer. Jo will help you work out what your goals are then help you achieve them in a way that's enjoyable and compatable with your lifestyle.
Sessions start from as little as £20. For further information please contact Jo or call 07876 747441 to discuss your requirements.
FitnessPERSONAL TRAININGclick here >
Prices from as little as £20 per hour, could you benefit from a personal fitness trainer?
Sensory PlayGYM JAMSclick here >
Available for Adults and Pre-school children.
Relaxation & WellbeingYOGA / PILATES / REIKIclick here >
Whether its an injury or a the stress of everyday life, you can improve your wellbeing today.